I’ve Become THAT Girl

You know the one…

That girl that is really athletic. That girl that LOVES exercise. That girl that bounces around excited about going to the gym, when you can’t wait to get home and plop on the couch? The one that makes you feel super guilty about neglecting yourself because you ‘just don’t have time’ or ‘too tired today’ to hit the gym?

I have always, 100%, bonafide hated exercise. I’m not super agile or have fast reflexes. I’m a bit of a slow processor, so playing sports was never my thing. Plus, a scarred ego from elementary school ‘not making any teams’ haunts me to this day. 

So when I tell you I’ve become the girl I used to hate, I have to pinch myself to believe it. But I have become that girl. 

An athlete.

The window opened on my birthday. A friend gave me a birthday card that read, “Happy Birthday to a great friend and an amazing athlete.” 

ATHLETE??? Me? I never gave myself that title. And no one ever gave it to me…until now.

I have been actively involved in Crossfit since November. It started as a few free classes with friends, and has evolved into a personal journey. A journey that have finally given me the assurance that I can be athletic. A journey I never thought I’d get to take.

Many people who have learned I do Crossfit have expressed interest in the sport, but anxiety about being able to do it. I hear words like “It’s too intense!” “I’m not fit enough!” “You have to be really athletic to do Crossfit.”

These are all BIG myths. (I started with not having exercised in almost two years.) And my body has changed so much- I have had more people tell me how good I look in the last month, than ever in my life. And I owe it all to my box (Crossfit gym). 🙂 I have fun. I’ve made friends. And never once have I felt less than what someone else can do-because everyone believes in each other. It’s a community. I feel good there. CF13S is home.

I find myself begging people to try it with me one day. 

So yes, I am THAT girl now. Who’s gonna join me?

 

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Thanks- Days 20 to 22

The past few days have brought many triumphs, both professionally and personally. I had a successful photo shoot, some positive feedback at work, and I completed today my final week of my diet challenge. So here are my thanks for the past few days:

Day 20- I am thankful for Crossfit entering my life. It scared me. I made fun of it. I don’t like saying the WOD. But Ima keep coming back. May be hooked…

Day 21- I am thankful for organizational skills. Its nice when it goes noticed…

Day 22- I am thankful for two things: my nutritionist and my will power. Together, I was able to loose 25 in 3 months!!!! I have never felt so good! I can’t believe I could do something like that!